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Chicken Green Beans and Potatoes


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  • Author: Lena
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Indulge in this easy Chicken Green Beans and Potatoes recipe, featuring tender chicken, crisp green beans, and fluffy potatoes—a wholesome meal perfect for busy weeknights!


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1.5 lbs)
  • 2 cups fresh green beans, trimmed
  • 2 cups Yukon gold or red potatoes, chopped (about 1 lb)
  • 2 tbsp extra virgin olive oil
  • 1 tsp garlic powder
  • 1 tsp dried thyme
  • Salt and pepper to taste

Instructions

  1. 1. Prepare your ingredients: Wash and chop the veggies. Trim the ends off the green beans and cut potatoes into bite-sized chunks.
  2. 2. Season your chicken: In a bowl, drizzle olive oil over the chicken breasts. Sprinkle with garlic powder, thyme, salt, and pepper.
  3. 3. Cook the chicken: Heat a skillet over medium-high heat. Add the seasoned chicken breasts and sear for 5-7 minutes until golden brown on each side.
  4. 4. Add vegetables: Place chopped potatoes and green beans around the chicken in the skillet. Stir gently to combine.
  5. 5. Sauté until done: Cover the skillet with a lid or foil and cook for another 15-20 minutes until potatoes are tender.
  6. 6. Serve it up! Once cooked (internal temperature should reach 165°F), plate your dish and enjoy.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate (350g)
  • Calories: 450
  • Sugar: 3g
  • Sodium: 480mg
  • Fat: 16g
  • Saturated Fat: 3g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 43g
  • Fiber: 6g
  • Protein: 36g
  • Cholesterol: 95mg