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Chocolate Protein Pudding Dish

Chocolate Protein Pudding


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  • Author: Lena
  • Total Time: 10 minutes
  • Yield: Serves 2

Description

Chocolate Protein Pudding is a creamy, guilt-free treat that satisfies your sweet tooth while boosting your protein intake. Perfect for a quick snack or dessert!


Ingredients

Scale
  • 1 scoop chocolate protein powder
  • 2 tablespoons unsweetened cocoa powder
  • 1 cup unsweetened almond milk (or milk of choice)
  • 2 tablespoons maple syrup or honey
  • 1 teaspoon vanilla extract
  • 2 tablespoons chia seeds

Instructions

  1. In a medium bowl, whisk together the protein powder, cocoa powder, and chia seeds until combined.
  2. Gradually add almond milk and maple syrup while stirring continuously until smooth.
  3. Cover and refrigerate for at least 30 minutes to allow the chia seeds to thicken the mixture.
  4. After chilling, stir again and adjust sweetness if needed.
  5. Serve in bowls or cups, topped with fresh fruit or nuts as desired.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 220
  • Sugar: 10g
  • Sodium: 180mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 6g
  • Protein: 17g
  • Cholesterol: 0mg