Description
Crispy Air Fryer Spring Rolls are the perfect guilt-free snack that delightfully combines crunch with savory flavors. These golden-brown rolls are filled with a vibrant mix of fresh vegetables and spices, making them an irresistible treat for any occasion. Prepared in mere minutes in an air fryer, they not only save time but also deliver a satisfying crispness without the excess oil associated with traditional frying. Enjoy them as appetizers during gatherings or as a quick light meal paired with your favorite dipping sauce. Plus, the versatility of fillings allows you to customize each roll to suit your taste—whether you prefer classic veggies or proteins like shrimp or chicken. Impress friends and family with this quick and delicious recipe that promises to become a staple in your kitchen.
Ingredients
- Spring roll wrappers
- Shredded cabbage
- Grated carrots
- Sliced mushrooms
- Soy sauce
Instructions
- In a bowl, combine shredded cabbage, grated carrots, sliced mushrooms, and soy sauce.
- Place a spring roll wrapper on a clean surface; add two tablespoons of filling near one edge. Fold over the sides and roll tightly.
- Preheat the air fryer to 375°F (190°C) while rolling all spring rolls.
- Lightly spray each rolled spring roll with cooking oil.
- Cook in the air fryer for 10-12 minutes until golden brown and crispy.
- Serve hot with your favorite dipping sauce.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Appetizers
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 2g
- Sodium: 220mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg