Description
Indulge in the vibrant flavors of Chicken with Mango Salsa, a dish that combines juicy grilled chicken with sweet and tangy mango salsa. This refreshing recipe is perfect for summer gatherings or cozy dinners, bringing a burst of sunshine to your table. With easy preparation and a delightful mix of textures and tastes, this dish is sure to impress your family and friends.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 ripe mangoes, diced
- 2 tbsp freshly squeezed lime juice
- 1/4 cup fresh cilantro, chopped
- 1/2 medium red onion, finely diced
- Salt and pepper to taste
- 2 tbsp olive oil
Instructions
- Marinate the chicken by mixing olive oil, salt, and pepper. Coat each breast evenly.
- Preheat the grill to medium-high heat (400°F). Grill each breast for 6-7 minutes per side until juices run clear.
- While grilling, prepare the salsa by combining diced mangoes, red onion, cilantro, and lime juice in a bowl.
- Allow the grilled chicken to rest for 5 minutes before slicing. Top with mango salsa and serve.
- Prep Time: 15 minutes
- Cook Time: 14 minutes
- Category: Main
- Method: Grilling
- Cuisine: Tropical
Nutrition
- Serving Size: 1 chicken breast with salsa (200g)
- Calories: 320
- Sugar: 10g
- Sodium: 210mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 80mg