Description
Greek Chicken Bowls are a vibrant and satisfying meal that brings the flavors of the Mediterranean to your table. This dish features tender marinated chicken, fresh vegetables, and creamy feta cheese, all coming together in a delightful bowl that is both nutritious and delicious. Quick to prepare and incredibly versatile, Greek Chicken Bowls are perfect for busy weeknights or impressing guests at gatherings. Customize your bowl by adding seasonal veggies or grains like quinoa for an extra nutrient boost. With each bite, enjoy the savory notes of oregano, garlic, and zesty lemon that transport your taste buds straight to Greece.
Ingredients
Scale
- 2–3 boneless, skinless chicken breasts
- 3 tablespoons olive oil
- Juice of 1 lemon
- 2 teaspoons dried Greek oregano
- 3 garlic cloves, minced
- 1 cucumber, chopped
- 1 cup cherry tomatoes, halved
- ½ cup crumbled feta cheese
Instructions
- 1. Marinate the chicken: In a bowl, combine olive oil, lemon juice, garlic, oregano, salt, and pepper. Add chicken breasts and coat evenly. Marinate in the refrigerator for at least 30 minutes.
- 2. Cook the chicken: Preheat grill or skillet on medium-high heat. Cook chicken for about 6-7 minutes per side until fully cooked (internal temperature reaches 165°F). Let rest before slicing.
- 3. Prepare toppings: While chicken cooks, chop cucumber and halve cherry tomatoes.
- 4. Assemble bowls: Layer sliced chicken over greens if desired. Top with cucumbers, tomatoes, and crumbled feta cheese. Serve immediately.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling/Skillet
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl (approx. 400g)
- Calories: 450
- Sugar: 4g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 39g
- Cholesterol: 100mg