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Irresistible Hummus Recipe


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  • Author: Lena
  • Total Time: 10 minutes
  • Yield: About 6 servings 1x

Description

Savor the creamy goodness of homemade hummus, a delightful Mediterranean dip perfect for any gathering or healthy snack option.


Ingredients

Scale
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1/4 cup tahini
  • 2 cloves garlic, minced
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons extra virgin olive oil, plus more for drizzling
  • Salt to taste
  • Water as needed

Instructions

  1. Gather all ingredients and place chickpeas, tahini, garlic, lemon juice, salt, and half the olive oil in a blender or food processor.
  2. Blend until smooth; if too thick, gradually add water until achieving your desired consistency.
  3. Taste and adjust salt or lemon juice for flavor balance.
  4. Transfer to a serving bowl and drizzle with remaining olive oil before serving.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: Blending
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1/4 cup (60g)
  • Calories: 133
  • Sugar: 0.5g
  • Sodium: 40mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 0mg