Description
Lamb stew is a heartwarming dish filled with tender lamb and vibrant vegetables, perfect for cozy nights and family gatherings. Enjoy the comfort of this flavorful recipe that warms both heart and soul.
Ingredients
Scale
- 2 lbs lamb chops (well-marbled)
- 3 medium carrots (fresh, sliced)
- 2 medium Yukon Gold potatoes (cubed)
- 1 large sweet onion (chopped)
- 4 cloves garlic (minced)
- 4 cups low-sodium vegetable broth
- 2 sprigs fresh thyme
- 2 sprigs fresh rosemary
- 2 tablespoons extra virgin olive oil
Instructions
- Chop all vegetables into bite-sized pieces.
- Heat olive oil in a large pot over medium-high heat; sear lamb chops until browned on all sides (3-4 minutes per side).
- Add onions and garlic; sauté until onions become translucent (about 5 minutes).
- Pour in vegetable broth, add thyme and rosemary; bring to a gentle simmer.
- Mix in carrots and potatoes; cover and simmer on low for approximately 1.5 hours or until lamb is fork-tender.
- Prep Time: 15 minutes
- Cook Time: 90 minutes
- Category: Main
- Method: Simmering
- Cuisine: Comfort Food
Nutrition
- Serving Size: 1 serving
- Calories: 345
- Sugar: 4g
- Sodium: 640mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 80mg