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Sheet Pan Sausage and Peppers


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  • Author: Lena
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Savor the vibrant flavors of this Sheet Pan Sausage and Peppers dish, combining juicy sausages and colorful veggies for an effortless weeknight meal everyone will love.


Ingredients

Scale
  • 1 pound Italian sausages (sweet or spicy)
  • 3 bell peppers (red, yellow, green)
  • 1 large yellow onion
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Slice the bell peppers and onion, then combine them in a large bowl with olive oil, garlic powder, oregano, salt, and pepper. Toss until well coated.
  3. Cut the Italian sausages into bite-sized pieces and add to the veggie mixture. Mix well.
  4. Spread the mixture evenly onto a sheet pan.
  5. Bake for 25-30 minutes until sausages are browned and veggies are tender.
  6. Serve warm and enjoy!
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1/4 of recipe (250g)
  • Calories: 350
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 24g
  • Saturated Fat: 8g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 70mg