Description
Fruit Salad with Honey-Lime Poppy Seed Dressing is a vibrant and refreshing dish that celebrates the sweetness of summer fruits. Bursting with juicy strawberries, succulent mangoes, and tangy kiwis, this salad is drizzled in a delightful honey-lime poppy seed dressing that perfectly balances flavors. Ideal for picnics, brunches, or any occasion, this colorful salad is sure to impress your guests and elevate your dining experience.
Ingredients
Scale
- 2 cups fresh strawberries, sliced
- 1 cup ripe mango, diced
- 2 kiwis, sliced
- 1 cup fresh pineapple, chopped
- 2 tablespoons pure honey
- 2 tablespoons freshly squeezed lime juice
- 1 tablespoon poppy seeds
Instructions
- Wash all fruits thoroughly under cool water. Slice strawberries and mango into bite-sized pieces; slice kiwis into rounds.
- Remove the skin from the pineapple and cut it into chunks.
- In a large bowl, gently combine all chopped fruits.
- In a small bowl, whisk together honey and lime juice until well combined. Stir in poppy seeds.
- Drizzle the dressing over the fruit mixture and fold gently to coat without mashing.
- Serve immediately in a bowl or individual cups; garnish with lime zest if desired.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Dessert
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 22g
- Sodium: 5mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg