Description
Summer Chicken Caesar Wraps are the perfect blend of juicy chicken, fresh romaine lettuce, and zesty Caesar dressing, all wrapped in a soft tortilla. These wraps embody the essence of summer gatherings and are incredibly easy to prepare, making them ideal for busy weeknights or casual get-togethers. With vibrant colors and customizable options, they promise to delight your taste buds and leave you craving more!
Ingredients
Scale
- 3 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cups fresh romaine lettuce, chopped
- ½ cup Caesar dressing
- 4 large flour tortillas
- ½ cup Parmesan cheese, shredded
- Salt and pepper to taste
- 2 tbsp olive oil
Instructions
- Heat olive oil in a skillet over medium heat. Season chicken breasts with salt and pepper. Cook for about 6-7 minutes per side until golden brown and cooked through.
- Transfer the chicken to a cutting board and let it rest for 5 minutes before slicing into thin strips.
- Warm tortillas in a microwave or dry skillet until pliable.
- Assemble each wrap by laying romaine lettuce on the tortilla, followed by sliced chicken, Caesar dressing, and Parmesan cheese.
- Fold in the sides of each tortilla and roll tightly from one end to the other. Secure with toothpicks if needed.
- Slice diagonally and serve warm or cold.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (approx. 200g)
- Calories: 450
- Sugar: 2g
- Sodium: 980mg
- Fat: 21g
- Saturated Fat: 8g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg