Description
Chicken Caesar Wraps are a quick and delicious meal featuring tender chicken, crisp romaine, and creamy dressing all wrapped in a soft tortilla. Perfect for lunch or dinner!
Ingredients
Scale
- 3 boneless, skinless chicken breasts
- 2 cups romaine lettuce, chopped
- 1/2 cup Caesar dressing
- 1/4 cup grated Parmesan cheese
- 4 large tortillas (flour or whole wheat)
- Pepper to taste
Instructions
- 1. Cook the chicken: Heat a skillet over medium-high heat. Season chicken with salt and pepper; cook for 6-7 minutes per side until golden brown and cooked through.
- 2. Shred the chicken: Allow chicken to rest for 5 minutes, then shred into bite-sized pieces using two forks.
- 3. Prepare the lettuce and dressing: Wash and dry romaine leaves. In a bowl, mix shredded chicken with Caesar dressing until well-coated.
- 4. Assemble the wraps: Lay out tortillas flat. Spoon chicken mixture onto one side of each tortilla and sprinkle with Parmesan cheese.
- 5. Wrap it up: Fold one end of the tortilla over the filling and roll tightly while tucking in the sides.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (150g)
- Calories: 350
- Sugar: 2g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg