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Egg Roll in a Bowl


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  • Author: Lena
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Egg Roll in a Bowl is a healthy and satisfying twist on the classic egg roll, combining all the flavors you love without the guilt. This dish features tender ground meat, crisp cabbage, and vibrant vegetables, making it perfect for busy weeknights when you crave something quick yet delicious.


Ingredients

  • Ground pork or turkey
  • Coleslaw mix (cabbage and carrots)
  • Green onions
  • Garlic
  • Low-sodium soy sauce
  • Sesame oil

Instructions

  1. Gather all ingredients.
  2. In a large skillet, cook ground meat over medium heat until browned (5-7 minutes).
  3. Add minced garlic; sauté for 1 minute until fragrant.
  4. Stir in coleslaw mix and cook until softened but still crisp (about 5 minutes).
  5. Pour in soy sauce and sesame oil; toss to combine.
  6. Serve hot, garnished with sliced green onions.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 310
  • Sugar: 4g
  • Sodium: 580mg
  • Fat: 16g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 80mg