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Lemon Pepper Chicken


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  • Author: Lena
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Lemon Pepper Chicken is a delightful dish that infuses your dinner table with vibrant flavors and aromas. This easy-to-make recipe features succulent boneless chicken breasts marinated in a zesty blend of fresh lemon juice, aromatic garlic, and freshly ground black pepper. With minimal prep time and straightforward steps, it’s perfect for busy weeknights or special gatherings. The bright citrus notes combined with the intense peppery kick create a harmonious balance that will impress even the pickiest eaters. Serve this flavorful chicken alongside steamed vegetables or fluffy rice pilaf for a complete meal that’s both satisfying and nutritious. Experience the joy of cooking with this irresistible Lemon Pepper Chicken that promises to make every meal memorable.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts
  • Juice and zest of 2 fresh lemons
  • 2 tablespoons freshly ground black pepper
  • 3 tablespoons extra virgin olive oil
  • 4 minced garlic cloves
  • 1 teaspoon dried thyme or oregano

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, whisk together lemon juice, olive oil, garlic, black pepper, and herbs until well combined.
  3. Marinate chicken breasts in the mixture for at least 30 minutes in the refrigerator.
  4. Place marinated chicken on a lined baking sheet and bake for 25-30 minutes, until cooked through (internal temperature reaches 165°F/74°C).
  5. Allow the chicken to rest for five minutes before serving.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 287
  • Sugar: 0g
  • Sodium: 75mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 36g
  • Cholesterol: 105mg