Description
Experience the delightful aroma of Sheet Pan Sausage and Peppers as juicy sausages roast alongside colorful bell peppers and onions. This one-pan wonder is not only bursting with flavor but also incredibly easy to prepare, making it perfect for busy weeknights or festive gatherings. With customizable ingredients and minimal cleanup, this dish quickly becomes a family favorite that brings everyone together.
Ingredients
Scale
- 1 pound Italian sausage (sweet or spicy)
- 2 bell peppers (any color), sliced
- 1 large yellow onion, thinly sliced
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- Salt and pepper, to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Slice the sausage into bite-sized pieces and chop the bell peppers and onion.
- In a large bowl, combine the sausage, bell peppers, onions, olive oil, garlic powder, oregano, salt, and pepper. Toss until well-coated.
- Spread the mixture evenly on a parchment-lined baking sheet.
- Bake for 25-30 minutes, stirring halfway through until the sausage is cooked through and veggies are tender.
- Serve immediately over rice or in crusty rolls.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 4g
- Sodium: 680mg
- Fat: 22g
- Saturated Fat: 7g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 60mg