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Tuna Salad Recipe


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  • Author: Lena
  • Total Time: 10 minutes
  • Yield: Serves 2

Description

Savor the fresh and delightful flavors of this easy Tuna Salad Recipe, perfect for any meal or gathering. This quick dish combines high-quality canned tuna with crisp celery, zesty red onion, and a creamy mayonnaise dressing, delivering a satisfying blend of textures that will keep you coming back for more. With just 15 minutes of prep time, you can create a nutritious salad that’s not only packed with protein but also versatile enough to customize with your favorite mix-ins like olives, avocado, or hard-boiled eggs. Whether served on whole grain bread for a hearty sandwich or alongside leafy greens for a light meal, this tuna salad is sure to impress family and friends alike.


Ingredients

Scale
  • 1 can (5 oz) high-quality chunk light tuna
  • ¼ cup mayonnaise
  • 1 stalk celery, finely chopped
  • ¼ small red onion, finely diced
  • 2 tablespoons sweet pickles, chopped
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste

Instructions

  1. Drain the canned tuna thoroughly using a colander.
  2. Finely chop the celery and red onion.
  3. In a mixing bowl, combine drained tuna, chopped celery, red onion, sweet pickles, mayonnaise, and Dijon mustard; mix gently until combined.
  4. Season with salt and pepper to taste.
  5. Cover and refrigerate for at least 30 minutes before serving.
  6. Serve chilled on whole grain bread or alongside leafy greens.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 280
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 17g
  • Saturated Fat: 3g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 50mg