Description
Indulge in the irresistible flavors of Easy Air Fryer Hot Italian Wraps. These crispy, flavor-packed wraps are filled with savory Italian sausage, gooey cheese, and vibrant bell peppers, making them a perfect choice for quick lunches or lively gatherings. Ready in just minutes, these wraps deliver an explosion of taste that will leave everyone asking for more.
Ingredients
Scale
- 4 large flour tortillas
- 1 pound mild or spicy Italian sausage
- 1 cup sliced bell peppers (red and yellow)
- 1 medium onion, sliced
- 1 cup shredded mozzarella cheese
- 2 tsp olive oil
- 2 tsp Italian seasoning
- 1 cup fresh spinach (optional)
Instructions
- Heat olive oil in a skillet over medium heat. Sauté sliced bell peppers and onion until tender, about 5 minutes.
- Add crumbled Italian sausage to the skillet and cook until browned and fully cooked, around 7 minutes. Drain excess grease if necessary.
- Stir in Italian seasoning and mozzarella cheese during the last minute of cooking until melted.
- Lay each tortilla flat, spooning generous amounts of the sausage mixture down the center. Roll tightly, tucking in sides.
- Place seam-side down in the air fryer basket and spray lightly with olive oil. Cook at 375°F (190°C) for 8-10 minutes until golden brown.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Frying
- Cuisine: Italian
Nutrition
- Serving Size: 1 wrap (150g)
- Calories: 335
- Sugar: 2g
- Sodium: 660mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 50mg