Description
Chorizo Chickpea Stew is a hearty, flavorful dish that brings warmth and comfort to your table. With spicy chorizo, tender chickpeas, and a vibrant tomato sauce, this one-pot meal is perfect for cozy evenings or gatherings. It’s quick to prepare and promises an explosion of flavors with every spoonful. Pair it with crusty bread or over rice for a filling meal that will have everyone asking for seconds.
Ingredients
Scale
- 8 oz chorizo sausage, diced
- 2 cans (15 oz each) chickpeas, drained and rinsed
- 1 can (14.5 oz) fire-roasted diced tomatoes
- 1 medium onion, chopped
- 3 garlic cloves, minced
- 4 cups low-sodium vegetable broth
- 2 cups fresh spinach or kale
- 2 tbsp olive oil
- 1 tsp ground cumin
- 1 tsp smoked paprika
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat. Sauté chopped onion until translucent (about 5 minutes). Add minced garlic and cook for another minute.
- Add diced chorizo and cook until browned (approximately 7 minutes).
- Stir in drained chickpeas and diced tomatoes; let simmer on low heat for about 10 minutes.
- Pour in the vegetable broth and add cumin and smoked paprika. Bring to a gentle boil, then reduce heat and simmer for an additional 15 minutes.
- Finally, stir in spinach or kale until wilted. Adjust seasoning as needed before serving hot.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Stovetop
- Cuisine: Mexican
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 6g
- Sodium: 800mg
- Fat: 16g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 10g
- Protein: 20g
- Cholesterol: 40mg