Description
High Protein Greek Yogurt Bagels are soft, chewy delights packed with protein, making them a nutritious choice for breakfast or snacks. Easy to make and customize, they’re sure to impress.
Ingredients
Scale
- 1 cup plain Greek yogurt
- 2 cups all-purpose flour (or whole wheat)
- 1 tablespoon baking powder
- ½ teaspoon salt
- 1 egg (optional for brushing)
Instructions
- Preheat your oven to 375°F (190°C).
- In a large bowl, mix flour, baking powder, and salt until well combined.
- Fold in the Greek yogurt until a sticky dough forms.
- Knead the dough on a floured surface for about 1-2 minutes until smooth.
- Divide into 6 equal portions, shape into bagels by poking a hole through each ball, and stretch into rings.
- Place on a lined baking sheet; brush with beaten egg if desired. Bake for 20-25 minutes until golden brown.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bagel (90g)
- Calories: 210
- Sugar: 2g
- Sodium: 300mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 30mg