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Caramel Macchiato Overnight Oats


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  • Author: Lena
  • Total Time: 0 hours
  • Yield: Serves 2

Description

Caramel Macchiato Overnight Oats offer a delicious way to kick-start your day with the rich flavors of coffee and caramel. This easy, no-cook breakfast combines creamy rolled oats with espresso, vanilla, and sweet maple syrup, creating a delightful dish that’s both nutritious and satisfying. Perfect for busy mornings or a quick afternoon snack, these oats can be prepared in just minutes the night before. With layers of caramel swirled throughout, each bite is a luxurious treat that feels like dessert but fuels you for the day ahead.


Ingredients

Scale
  • 1 cup rolled oats
  • 1 cup milk of choice (almond, oat, or dairy)
  • ½ cup brewed espresso or strong coffee
  • 1 tsp vanilla extract
  • 2 tbsp pure maple syrup
  • 3 tbsp caramel sauce (plus extra for drizzling)
  • 1 tbsp chia seeds (optional)

Instructions

  1. In a mixing bowl, combine rolled oats, milk, brewed espresso, vanilla extract, and maple syrup. Stir until fully mixed.
  2. If using chia seeds for added thickness, stir them in and let sit for 5 minutes.
  3. Drizzle half of the caramel sauce into the mixture and stir gently to create swirls.
  4. Transfer the mixture into individual jars or airtight containers.
  5. Cover and refrigerate overnight to allow flavors to meld.
  6. In the morning, top with remaining caramel sauce and any desired toppings like nuts or fresh fruit.
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Breakfast
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 350
  • Sugar: 22g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 54g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 5mg