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Baked Orange Chicken


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  • Author: Lena
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Baked Orange Chicken is a delightful dish that combines tender chicken pieces with a zesty orange glaze, creating an irresistible sweet-and-sour flavor profile. This easy-to-make recipe requires minimal cleanup and is perfect for impressing guests or enjoying a cozy family dinner. With vibrant colors and mouthwatering aromas, this dish brings warmth and joy to any gathering.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 3 cloves fresh garlic, minced
  • 1 tbsp fresh ginger, grated
  • 1 cup freshly squeezed orange juice
  • Zest of 1 orange
  • ¼ cup low-sodium soy sauce
  • ¼ cup honey (or maple syrup)
  • 2 tbsp cornstarch
  • 2 green onions, sliced (for garnish)
  • 1 tbsp sesame seeds (optional)

Instructions

  1. Preheat the oven to 400°F (200°C) and lightly grease a baking dish.
  2. In a mixing bowl, whisk together orange juice, zest, soy sauce, honey, garlic, and ginger.
  3. Stir in cornstarch until dissolved; pour half of the marinade over the chicken in the baking dish.
  4. Bake for 25-30 minutes until chicken reaches an internal temperature of 165°F (75°C).
  5. Drizzle remaining marinade over chicken during the last 5 minutes of baking.
  6. Let rest for a few minutes before serving with rice or noodles.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Chinese

Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 20g
  • Sodium: 780mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 0g
  • Protein: 24g
  • Cholesterol: 70mg