Description
Indulge in the vibrant flavors of Marinated Asian Grilled Chicken, a dish that transforms simple ingredients into a mouthwatering experience. Each tender bite is infused with a zesty marinade featuring soy sauce, garlic, and ginger, making it perfect for summer barbecues or cozy family dinners. Impress your guests with this fuss-free recipe that’s not only delicious but also visually stunning.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 tablespoons fresh ginger, grated
- 4 garlic cloves, minced
- 1/2 cup low-sodium soy sauce
- 1/4 cup honey
- 2 teaspoons sesame oil
- 2 tablespoons rice vinegar
- 4 green onions, chopped (for garnish)
- 2 tablespoons toasted sesame seeds (for garnish)
Instructions
- In a mixing bowl, whisk together soy sauce, honey, minced garlic, grated ginger, sesame oil, and rice vinegar until well combined.
- Place chicken breasts in a resealable plastic bag or dish and pour the marinade over them. Seal tightly and refrigerate for at least 30 minutes or overnight for deeper flavor.
- Preheat the grill to medium-high heat (375°F).
- Remove chicken from marinade and discard the leftover marinade. Grill chicken for 6-7 minutes on each side or until the internal temperature reaches 165°F.
- Transfer grilled chicken to a plate and let it rest for 5 minutes before slicing. Garnish with chopped green onions and toasted sesame seeds.
- Prep Time: 10 minutes
- Cook Time: 14 minutes
- Category: Main
- Method: Grilling
- Cuisine: Asian
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 290
- Sugar: 10g
- Sodium: 620mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 75mg