Description
Mediterranean Spinach and Feta Crisps are a delightful fusion of flavors that bring the essence of the Mediterranean to your kitchen. These crispy, golden bites feature fresh spinach and tangy feta cheese enveloped in flaky puff pastry, making them an irresistible snack or appetizer for any occasion. Perfect for parties or a cozy night in, these crisps are not only simple to prepare but also pack a nutritious punch with wholesome ingredients. Enjoy them warm, paired with dips like tzatziki or hummus, or alongside a refreshing salad for a complete experience. With every bite, you’ll be transported to sun-drenched shores, savoring the vibrant tastes of the Mediterranean.
Ingredients
Scale
- 3 cups fresh spinach (chopped)
- 1 cup crumbled feta cheese
- 1 package puff pastry sheets (thawed)
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a bowl, combine chopped spinach, feta cheese, olive oil, oregano, salt, and pepper; mix well.
- Roll out puff pastry on a floured surface and cut into 4-inch squares.
- Place 1 tablespoon of filling in the center of each square, fold diagonally into triangles, and seal edges.
- Brush tops with olive oil and arrange on the baking sheet.
- Bake for 15-20 minutes until golden brown; serve warm.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 0g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 10mg