Description
Experience a burst of flavor with this Sesame Cucumber Salad featuring crunchy cucumbers, aromatic sesame oil, and zesty mustard seeds. Perfect for hot summer days or as a vibrant side dish at any gathering, this salad is not only quick to prepare but also visually stunning. Ideal for picnics, barbecues, or casual dinners, it’s a delightful addition to your culinary repertoire that will impress family and friends alike.
Ingredients
Scale
- 2 cups fresh cucumbers (sliced thinly)
- 2 tablespoons toasted sesame oil
- 1 tablespoon mustard seeds (yellow or black)
- 2 tablespoons rice vinegar (unseasoned)
- 1 tablespoon fresh cilantro (chopped)
- 1 teaspoon sugar
- Salt to taste
Instructions
- Rinse the cucumbers under cold water and slice them thinly using a sharp knife or mandoline.
- In a dry skillet over medium heat, toast the mustard seeds until they pop and become fragrant.
- In a small bowl, whisk together toasted sesame oil, rice vinegar, sugar, and salt until fully combined.
- In a large mixing bowl, toss sliced cucumbers with toasted mustard seeds and chopped cilantro. Drizzle the dressing over the top and mix gently.
- Chill in the refrigerator for about 20 minutes before serving to enhance flavors.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: Raw
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 130
- Sugar: 3g
- Sodium: 50mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg