Description
Chicken Lettuce Wraps offer a delightful and healthy meal option that’s both flavorful and satisfying. These wraps feature tender, seasoned chicken combined with crisp lettuce leaves, making for a refreshing bite that’s perfect for any occasion. Whether you’re hosting a casual dinner party or seeking a quick weeknight meal, these wraps are sure to impress. The savory chicken filling is complemented by fresh herbs and crunchy vegetables, creating a unique culinary experience that is light yet fulfilling. Customize the fillings to suit your taste preferences—add shrimp, tofu, or extra veggies for an added twist. Enjoy this guilt-free dish as an appetizer or main course that promises to tantalize your taste buds.
Ingredients
Scale
- 1 pound boneless, skinless chicken breasts
- 2 cloves fresh garlic, minced
- 1 tablespoon fresh ginger, minced
- 3 tablespoons low-sodium soy sauce
- 1 tablespoon rice vinegar
- Large butter lettuce leaves for wrapping
- Sliced green onions for garnish
Instructions
- Finely dice the chicken breasts and mince the garlic and ginger.
- Heat oil in a skillet over medium heat; add diced chicken and cook until browned (5-7 minutes).
- Stir in garlic and ginger; sauté for another minute until fragrant.
- Whisk soy sauce and rice vinegar together; pour over cooked chicken and stir to combine.
- Spoon the mixture into lettuce leaves; top with sliced green onions.
- Serve immediately for the best flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Skillet
- Cuisine: Asian
Nutrition
- Serving Size: 2 wraps (150g)
- Calories: 250
- Sugar: 1g
- Sodium: 540mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 3g
- Protein: 26g
- Cholesterol: 75mg