Description
Crispy Parmesan Chicken with a Rich Garlic Sauce delivers a mouthwatering combination of crunchy, cheesy chicken and aromatic garlic sauce, perfect for a quick and satisfying dinner.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- 1 cup freshly grated Parmesan cheese
- 3 garlic cloves, minced
- 1 cup panko breadcrumbs
- 2 tablespoons olive oil
- 1 tablespoon Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
- In a bowl, mix panko breadcrumbs, Parmesan cheese, Italian seasoning, salt, and pepper.
- In a saucepan over medium heat, melt olive oil and sauté minced garlic for 1-2 minutes.
- Dip each chicken breast into the garlic oil, then coat thoroughly in the breadcrumb mixture.
- Place coated chicken on the baking sheet and bake for 20-25 minutes until golden brown and reaches an internal temperature of 165°F (74°C).
- Prepare the rich garlic sauce by mixing melted butter with additional minced garlic; drizzle over chicken before serving.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 360
- Sugar: 0g
- Sodium: 560mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 95mg