Description
Indulge in the nostalgic flavors of this Quick and Easy 15-Minute Lo Mein, a dish that captures the essence of late-night college meals while elevating your weeknight dinners. Perfectly cooked lo mein noodles are tossed with vibrant vegetables and a savory sauce, delivering a flavor-packed experience in just 15 minutes. This dish is not only quick to prepare but also customizable to fit your taste preferences, making it a favorite for family gatherings or busy nights. Grab your chopsticks and enjoy an effortless culinary adventure!
Ingredients
Scale
- 8 oz lo mein noodles
- 2 tbsp vegetable oil
- 3 cloves garlic, minced
- 1 cup bell peppers, sliced (mixed colors)
- 1 cup carrots, thinly sliced
- 4 tbsp soy sauce (low-sodium optional)
- 2 green onions, chopped
- 1 cup protein (chicken, tofu, or shrimp) (optional)
Instructions
- Prepare your ingredients by chopping the veggies into bite-sized pieces.
- Boil lo mein noodles in salted water according to package instructions until al dente. Drain and toss with a splash of oil.
- In a large skillet over medium-high heat, heat vegetable oil and sauté minced garlic until fragrant.
- Add bell peppers and carrots, stir-frying until tender-crisp.
- If using protein, add it now and cook until browned and fully cooked through.
- Toss in the cooked lo mein noodles along with soy sauce and green onions. Stir-fry until evenly coated and heated through.
- Serve hot, garnished with extra green onions or sesame seeds if desired.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 plate (350g)
- Calories: 450
- Sugar: 6g
- Sodium: 900mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 64g
- Fiber: 4g
- Protein: 12g
- Cholesterol: Varies based on protein choice