Description
Indulge in the creamy delight of an Avocado Blueberry Smoothie, a refreshing and nutritious blend perfect for energizing your mornings or rejuvenating your afternoons. This smoothie combines the rich creaminess of ripe avocados with the naturally sweet and tangy flavor of fresh blueberries, creating a deliciously satisfying drink that is both indulgent and healthy. Packed with essential vitamins, minerals, and healthy fats, this smoothie supports overall wellness while tantalizing your taste buds. Ideal for a quick breakfast or a post-workout snack, it’s versatile enough to allow for creativity—add spinach for an extra nutrient boost or mix in other fruits for varied flavors. With minimal preparation time and just a handful of simple ingredients, you can whip up this nutrient-dense treat in no time.
Ingredients
- 1 ripe avocado
- 1 cup fresh blueberries
- 1/2 cup plain Greek yogurt
- 1 tablespoon honey or maple syrup
- 1 cup almond milk (or any milk)
Instructions
- Gather all ingredients: ripe avocado, fresh blueberries, Greek yogurt, honey or maple syrup, and almond milk.
- In a blender, add the avocado and blueberries first; blend until smooth.
- Add Greek yogurt and blend again until well incorporated.
- Drizzle in honey or maple syrup to taste; blend briefly to combine.
- Gradually pour in almond milk while blending until you reach your desired consistency.
- Serve immediately for a refreshing experience.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie (300g)
- Calories: 320
- Sugar: 21g
- Sodium: 120mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 10g
- Protein: 9g
- Cholesterol: 5mg