There’s nothing quite like the aroma of Sheet Pan Sausage and Peppers wafting through your kitchen. Imagine juicy sausages sizzling alongside vibrant bell peppers and onions, all roasting to perfection on one pan. The colors are so vivid it’s as if your dinner just stepped off a painter’s palette, ready to delight your taste buds.

This dish is one of my go-to favorites, especially when I want to impress guests without spending all day in the kitchen. I remember the first time I served this at a gathering my friends couldn’t believe how easy it was to prepare. It quickly became the star of our dinner parties, and now it’s a cherished family recipe that brings everyone together on busy weeknights or festive occasions.
Why You'll Love This Recipe
- This dish is incredibly easy to prepare, making it perfect for busy nights
- Its bold flavors and colorful presentation will impress anyone
- You can easily customize it with your favorite veggies or spices
- Leftovers make for fantastic lunches that taste just as good the next day
I vividly recall when I made this for a casual Friday night hangout, and my friend declared it “the best thing since sliced bread.”
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
- Italian Sausage: Choose sweet or spicy sausage according to your preference both work wonderfully here.
- Bell Peppers: Any color works Red and yellow add sweetness, while green offers a more peppery bite.
- Onion: Yellow onion is ideal for its balance of sweetness and savory depth slice them thinly for even cooking.
- Olive Oil: A generous drizzle enhances flavor and helps everything roast beautifully.
- Garlic Powder: Adds a rich, aromatic flavor without the fuss of chopping fresh garlic.
- Dried Oregano: This herb adds an Italian flair feel free to experiment with thyme or basil if you prefer.
- Salt and Pepper: Essential for seasoning adjust according to your taste preferences.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it Together
Preheat Your Oven: First things first, preheat your oven to 400°F (200°C). This temperature is key for achieving those perfectly roasted veggies.
Prepare Your Ingredients: While the oven heats up, slice your sausages into bite-sized pieces and chop your bell peppers and onions. The fun part? Try different colors of peppers for a rainbow effect
Toss Everything Together: In a large bowl, combine the sausage pieces, bell peppers, and onions. Drizzle with olive oil and sprinkle garlic powder, oregano, salt, and pepper over the top. Toss everything together until well-coated.
Arrange on Baking Sheet: Spread the mixture evenly across a large baking sheet lined with parchment paper. Make sure there’s some space between everything for even roasting we want crispy edges
Bake Until Golden Brown: Place in the oven and bake for about 25-30 minutes or until the sausage is cooked through and veggies are tender. Stir halfway through for even cooking and that golden-brown goodness.
Serve It Up: Once everything looks beautifully roasted with those irresistible caramelized edges, remove from the oven. Serve hot over rice or in crusty rolls your choice
This Sheet Pan Sausage and Peppers recipe not only brings joy but also fills your home with that mouthwatering aroma that says “dinner is served.” Enjoy every delightful bite
You Must Know
- Sheet Pan Sausage and Peppers is a one-pan wonder that sizzles with flavor
- The vibrant colors of the bell peppers and onions create a visually appealing dish that’s also easy to prepare
- Perfect for busy weeknights, it offers quick cleanup and satisfying results
Perfecting the Cooking Process
Start by preheating your oven to 400°F (200°C). Toss the sausage, peppers, and onions on the sheet pan, ensuring everything is evenly spaced for even cooking. Roast for about 25-30 minutes, turning halfway through for that golden-brown perfection.
Add Your Touch
Feel free to swap out bell peppers for zucchini or even add in some cherry tomatoes. A sprinkle of Italian herbs like oregano or basil can elevate the flavors. Don’t shy away from throwing in some garlic cloves for a delightful aroma
Storing & Reheating
Store any leftovers in an airtight container in the fridge for up to three days. Reheat in the oven at 350°F (175°C) for about 10-15 minutes until warmed through, keeping that delicious texture intact.
Chef's Helpful Tips
- For optimal flavor, use high-quality sausage with a good spice blend
- Avoid overcooking the vegetables they should be tender yet slightly crisp
- Letting the dish rest for a few minutes enhances its flavors before serving
Cooking this dish always brings back memories of family gatherings where everyone dug in happily. I once made it for a potluck, and it vanished faster than you could say “seconds, please”
FAQ
Can I use different types of sausage for this recipe?
Absolutely Chicken, turkey, or plant-based sausages work wonderfully too.
What sides pair well with Sheet Pan Sausage and Peppers?
Serve it with crusty bread or over pasta for a heartier meal experience.
How do I prevent my veggies from getting soggy?
Make sure they’re cut into even pieces and don’t overcrowd the pan space is key

Sheet Pan Sausage and Peppers
- Total Time: 40 minutes
- Yield: Serves 4
Description
Experience the delightful aroma of Sheet Pan Sausage and Peppers as juicy sausages roast alongside colorful bell peppers and onions. This one-pan wonder is not only bursting with flavor but also incredibly easy to prepare, making it perfect for busy weeknights or festive gatherings. With customizable ingredients and minimal cleanup, this dish quickly becomes a family favorite that brings everyone together.
Ingredients
- 1 pound Italian sausage (sweet or spicy)
- 2 bell peppers (any color), sliced
- 1 large yellow onion, thinly sliced
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- Salt and pepper, to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Slice the sausage into bite-sized pieces and chop the bell peppers and onion.
- In a large bowl, combine the sausage, bell peppers, onions, olive oil, garlic powder, oregano, salt, and pepper. Toss until well-coated.
- Spread the mixture evenly on a parchment-lined baking sheet.
- Bake for 25-30 minutes, stirring halfway through until the sausage is cooked through and veggies are tender.
- Serve immediately over rice or in crusty rolls.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 4g
- Sodium: 680mg
- Fat: 22g
- Saturated Fat: 7g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 60mg