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Sheet Pan Sausage and Veggies


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  • Author: Lena
  • Total Time: 50 minutes
  • Yield: Serves 4

Description

Sheet Pan Sausage and Veggies is the perfect solution for busy weeknights when you crave a hearty, flavorful meal without the fuss. This one-pan dish combines juicy sausages and a medley of colorful vegetables, all roasted to perfection, creating a delightful harmony of textures and tastes. With minimal prep time and cleanup, it’s an ideal choice for families or casual gatherings with friends. Simply toss your favorite ingredients together, pop them in the oven, and let the magic happen. In just under an hour, you’ll have a satisfying dinner that’s as easy to make as it is delicious.


Ingredients

Scale
  • 1 pound Italian sausage (or chicken sausage)
  • 2 bell peppers (any color), sliced
  • 1 medium zucchini, sliced
  • 1 red onion, cut into wedges
  • 2 tablespoons olive oil
  • garlic powder
  • salt
  • pepper
  • Italian herbs

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Slice sausages into bite-sized pieces and chop vegetables.
  3. In a large bowl, combine sausages and veggies; drizzle with olive oil and seasonings.
  4. Spread mixture evenly on a baking sheet lined with parchment paper.
  5. Roast for 30-35 minutes until sausages are browned and veggies are tender; stir halfway through.
  6. Serve warm.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 350
  • Sugar: 5g
  • Sodium: 950mg
  • Fat: 24g
  • Saturated Fat: 8g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 70mg