Description
Beetroot Salad with Feta & Walnuts is a vibrant, flavorful dish that combines the earthy sweetness of roasted beets with creamy feta and crunchy walnuts. Perfect for any occasion, this salad is visually stunning and incredibly easy to prepare. Each bite bursts with delightful flavors that will impress your family and guests alike. Enjoy it as a refreshing side dish or a light meal on its own.
Ingredients
Scale
- 4 medium fresh beetroots (about 1 lb)
- 1 cup crumbled feta cheese
- ½ cup coarsely chopped walnuts (toasted)
- 3 tbsp extra virgin olive oil
- 2 tbsp high-quality balsamic vinegar
- ¼ cup chopped fresh parsley
Instructions
- Preheat oven to 400°F (200°C). Wrap each beetroot in aluminum foil and roast for 45-60 minutes, until tender.
- Let the beets cool slightly before peeling off the skins (wear gloves to avoid staining). Chop into bite-sized pieces.
- In a large bowl, combine the beets with crumbled feta and chopped walnuts.
- In a separate bowl, whisk together olive oil and balsamic vinegar; pour over the beet mixture and toss gently.
- Garnish with fresh parsley and serve immediately or chill briefly before serving.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (180g)
- Calories: 230
- Sugar: 9g
- Sodium: 350mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 15mg